2 in 1: The herbal tea that relaxes and slims
Despite experts’ recommendations for healthy eating and exercise, more than 2 billion people worldwide are overweight and over 670 million are obese, according to United Nations data.
Overeating and obesity are conditions that are most often associated with stress.
In the video that follows, you will see how to make a rosemary and lemon infusion, which has both relaxing and slimming effects.
Rosemary is commonly used in cooking, enhancing the flavor of many dishes.
However, its leaves also help reduce tension and control stress and appetite, especially in women who are in the premenstrual phase.
It also reduces the absorption of sugars, forcing the body to seek other sources of energy, such as fat.
Lemon dissolves toxins and fats and helps reduce appetite and combat bloating.